The mid-section of a person wearing light blue washed "mom jeans" tying a polka dot scarf around one of the belt loops

Lost Underwear and the Sandwich Jeans

Yesterday was kind of a big deal for me. After attending group fitness classes exactly ZERO times and USING the gym exactly ZERO other times during my recent three-month gym membership, it was a bit of an experiment to register for a SUP (standup paddle board) fitness class at the Read more…

Dark and moody photo with shades of blue, red, pink, and black swirls and a few splotches that look like bubbles.

Another End of Year Post

Among the sea of many discussions of intentions and goals on this last day of 2022… A friend asked me last week about my end-of-year rituals. I’m setting some loose intentions and to-dos and have recently gone through a number of inventory-taking exercises, but it’s more a matter of transitions Read more…